The Red White and Boo

Ep: 63 - Ways to Reduce Mom Stress

Season 1 Episode 63

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We are excited to have Military Mom Collective Contributor Kailyn on as a guest again. You may recognize her from E2: It's Time to Declutter . In this episode, we dive deep into the unique challenges faced by military moms and explore effective strategies for managing stress. Inspired by Kailyn's blog post -- 5 Ways For Reducing (Military) Mom Stress, we discuss five practical ways to cultivate a more balanced and peaceful life amidst the demands of military parenting.

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