Parenting with Anxiety

"All too often we’re made to think that motherhood has to be a vision of perfection and that straying from that path means you’re doing it wrong. I hate that idea. I feel if we shared more often what we’re ACTUALLY feeling and thinking, maternal mental health would benefit greatly."

Join Maura, Nicki, and Taylor as we continue our series of conversations based around Maternal Mental Health.

Looking for therapy now? Reach out to our friends at Telemynd!

A beacon of support for expecting and current mothers within the military community. Recognizing the unique mental health challenges faced by military families, Telemynd offers specialized, accessible care tailored to the distinctive needs of this community. Covered by TRICARE, they ensure that military moms receive the compassionate support and comprehensive therapy and/or psychiatry sessions they deserve, all through a secure virtual platform. Telemynd is here to guide military mothers on their journey toward emotional wellness, click here to learn more!

If you or someone you know is at risk, the Military Crisis Line is available 24 hours a day. Call 988 and Press 1 or Text 838255

Other resources mentioned:
- TRICARE
- MilitaryOne Source
- Postpartum Support International
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